Daily Archives: Ottobre 28, 2019

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8 Curiosità sull’Ansia che Vale la Pena Conoscere

Ultimi ArticoliBy Caterina Paiano Ottobre 28, 2019 Lascia un commento

L’ansia ha una componente genetica, inoltre la scarsa fiducia dei genitori può contribuire in modo decisivo sui nostri stati ansiosi di adulti, comportando anche vertigini, offuscando il nostro giudizio sugli atri e aumentando le distanze fisiche dagli altri. Studi in merito hanno dimostrato però che praticare attività sportiva e meditazione si possono ridurre significativamente gli stati d’ansia.

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