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10 Semplici Attività che la Scienza ha Dimostrato Aiutare per Essere più Felici

Blog psicologiaBy Caterina Paiano Ottobre 27, 2019 Lascia un commento

Attività quali spendere soldi per altre persone ed eliminare mentalmente qualcosa di bello dalla nostra vita, per quanto assurde possano essere, in realtà ci fanno apprezzare di più quello che già abbiamo e ci rendono responsabili e più coinvolti nelle relazioni a noi significative. Pianificare, porsi un obiettivo e perseguirlo ci aiuta ad avere una prospettiva futura e uno scopo.

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